Started my TRA Weight Loss Challenge in 6th June 2013.
Date : 27th August 2013, My 2nd weighing session after taking the TRA Programme!

Reviews:

 

Weight: 83.8kg to 82.6kg and then 82.0kg

= 1.2kg Gone :D and another 0.6kg gone only.
Body fat 0.1% Lower only. and then 1.3% Gone :D
Muscle Skeletal increased 0.5% and then 0.2% sahaja >.<

Visceral Fat from 14 to13 :) and then still 13 =.=

Body age from 51 to 50 and now 49yrs old :)
*Is this going to be like "The Curious Case of Benjamin Button"? :p

Really sad that I couldn't really keep up with the diet plan T.T
No wonder people in FB said Scorpio is the one who speak loudest to diet but always end up failed >.<

 

I Still haven't finished my 1st month portion of Trimshake and having a few unforgettable Raya Buffet Dinner..

And I stopped gym for the august after I sprained my ankle.

But I wonder it's my illusion or what when I saw the man in mirror getting better in shape @@

 

Anyhow.. it'll be the last month to strike the goal.

Hopefully I can laugh out loud in the end :)

3rd Weighing Session @@

This week most probably will be my 3rd weighing session.
As I almost finished the portion of TRA set this month...
Judged by myself, I seems to be gaining some muscle in the mirror..
Hopefully it's not some "fat" growing >.<"
It's a Raya month that filled with dinners lol So I hope it doesn't slowing down my progress :D
Peace V

New Born Baby Cherry Shrimp Spotted :D 樱桃虾

Finally I spotted a new born baby cherry shrimp :D

Sorry that the photo quality is limited due to the tiny size of the baby shrimp @@
(That's why I use the X-large size photo in this post :p)

Even the snail aside is as big as the baby shrimp lol

Life is a miracle.
I'm always happy to observe & enjoy the beauty of nature.
There's lot of things around us that we might not have a closer look before.

So enjoy & discover your life! It won't be nothing! :D

Burgertory @ SS15 - The Best Pork Burger so far :p

Thanks to my friend that recommended this place to me :)

If you looking for some nice Pork Burger in town, you can try to find this place near Taylor college, SS15, just the same row with McD, facing the main road.

Hehe.. sorry that I already finished half of the Classic Pork Burger before I remember to snap a photo.

So I'll just keep it as a surprise for those Pork Burger Lovers to reveal it yourselves :p
Hope you guys enjoy it too ^^

My Little Cherry Shrimp Tank :)

Hehe.. I've always wanna to setup a Cherry Shrimp Tank :D
Finally I have the time and mood to do this.
Breed more ya my little shrimp ^^

Cherry Shrimp

Banana Shrimp

My Little Aquarium :)

 

 

Nu Skin TRA Challenge Round 1 Result !

Started my TRA Weight Loss Challenge in 6th June 2013.
Today : 8th July 2013, My 1st weighing session after a month of taking the TRA Programme!

Let's Have A Look On My Report Card lol

Weight: 83.8kg to 82.6kg
= 1.2kg Gone :D

Body fat 0.1% Lower only.

Muscle Skeletal increased 0.5%

Visceral Fat from 14 to13 :)

Hehe.. And my body condition is 50yrs old now.











So this little bit of improvement of my body is actually surprised me. @@
As I know I'm not a very good student to follow all the diet rules (3333 Rules),
and I missed out the trimshake (Milo taste drink) for most of the time.
I thought the Trimshake is to replace my meal and I skipped it every time I have to take my dinner.

So as a result of a very lazy way to swing away the fat, this TRA seems work for me.
Now my target for this coming month is to be a good student to follow the diet rules as much as possible. :)

*my friend that bring me in looks prettier and slimmer after a month too. This give me more confident lol I better not waste the money and work hard to slim down! Fight Fight Fight!!! :D
 

2nd Weighing Session @@

It's almost 1 month since I start the Nuskin TRA Programme.
Time flies and it's about time to do the second body weighing.
Will arrange within this week.
Hopefully I can swing away maybe a kilo or two :p
Not really strict on the daily meal practice >.<
But at least I'm following on the supplementary schedule.
So.. God Bless Me :)