TRA Weight Loss Challenge Review

Really sorry for late update as a lot of things happened (mainly in works @@)

Firstly I've stop taking TRA for quite sometime as it's hard for me to maintain the "Life style".
So my condition is still swinging around the previous updated conditions.

But shortly after that when I'm able to maintain my regular workout plus a "finally I'm serious" diet, which I take oat for breakfast & less carbon for lunch and dinner... I think I did better in shaping up & lose weight.

So for my lesson to this, I think a healthy life style contribute a major portion than any of the supplementary products. "Regular work out + Diet (What u eat is what u get)" is apparently a simplest thing to do.

Cheers for all friends that facing the same problems & questions!
Don't wait. Let's start what you planned! :)

《New Chapter》- 电影“一路有你 / The Journey" 插曲。

远赴日本取景拍摄,质感推荐,优质女声Geraldine颜慧萍来自东洋的

《New Chapter》- 电影“一路有你 / The Journey" 插曲。

詞：ZYAN CHEN 陳穎見@口袋音樂
曲：彭學斌@口袋音樂
製作：彭學斌
配唱製作：陳穎見
編曲：李祥熙
吉他：Joel
和音：Zyan
錄音：Benson Lew
混音：王詩豪
錄音室: Bosh Production Studio
Op: Porcket Music Production

Smoldered by the flames, dreams crash and burn
Gold are in the ashes, you will learn
Just so you thought all good things come to an end
That's when the new chapter just began
We have rambled through the thick and thin
What is marching brave beneath our skin?
Be prepared for the roller coaster ride
Fret no my love I'll be by your side
Your life is a vast and glowing empty page
Do anything you want
Laughters and the tears
You never should be idle with despair
I'm the glimpse of light
Which the darkness fear

You're the glitter shining in the dark
Your name is gonna be tattooed in our heart
Nothing is gonna change you for who you are
I love you, my dear frustrated superstar

I remember those good times
As well as the bad ones
Take one step at a time
You are larger than life
Time and after time
Weave the threads of sunlight
One day, you will see
You will shine

转自“全民电影”官方链接： http://www.youtube.com/watch?v=7oBPVRvT9ac

太好听了 :)