Today : 8th July 2013, My 1st weighing session after a month of taking the TRA Programme!
Let's Have A Look On My Report Card lol
= 1.2kg Gone :D
Body fat 0.1% Lower only.
Muscle Skeletal increased 0.5%
Visceral Fat from 14 to13 :)
Hehe.. And my body condition is 50yrs old now.
So this little bit of improvement of my body is actually surprised me. @@
As I know I'm not a very good student to follow all the diet rules (3333 Rules),
and I missed out the trimshake (Milo taste drink) for most of the time.
I thought the Trimshake is to replace my meal and I skipped it every time I have to take my dinner.
So as a result of a very lazy way to swing away the fat, this TRA seems work for me.
Now my target for this coming month is to be a good student to follow the diet rules as much as possible. :)
*my friend that bring me in looks prettier and slimmer after a month too. This give me more confident lol I better not waste the money and work hard to slim down! Fight Fight Fight!!! :D
2 comments:
Please update the result for TRA! I'm keen about it.. thinking to purchase..
Hi Cable.. sorry that I didn't notice your message earlier. I'm In the last month of my TRA session..
Will keep u all updated. They are promoting another TR90 product that claimed to be more effective and easier than TRA.. but in a similar price range. If Nu Skin really work then perhaps u should wait for that. But I won't be trying that after TRA coz I think what I learnt through TRA will keep me slimming down slowly even without any helps from supplementary or dietary foods.
Post a Comment